Green beans 500gr 100% Organic

🟢 Benefits of CLASEN BIO green lentils

• Excellent source of protein and fiber – 100 g contains about 22.9 g of protein and 16.6 g of fiber

• Vitamin B1 (Thiamine) and copper – help with fat digestion, heart and nerve function .

• Gluten-free & Vegan – naturally gluten-free and suitable for vegan diets .

• Demeter – highest biological quality – cultivation with the highest organic standards for biodynamics

General benefits of green lentils 🌱

1. Supports digestion

Fiber (especially insoluble fiber) helps improve the microbiome and regular bowel movements .

2. Blood sugar control

• The low glycemic index and significant protein/fiber content helps maintain stable blood sugar levels, reducing the risk of diabetes .

3. Heart health

• They contain minerals such as magnesium, potassium, calcium and antioxidants (vitamin C, carotenoids, flavonols), which protect against high blood pressure and harmful cholesterol (LDL) .

4. Protection against cancer

• Antioxidants and saponins have anti-inflammatory effects and may help inhibit the development of some types of cancer.

5. Strengthens immunity

• Source of vitamins A, C, E, zinc, catechins and coumestrol – all of which strengthen the immune system

6. Supports bone health and provides calcium

• They contain vitamin K (beneficial for clotting and bone density) and magnesium .

7. Weight management

• Green lentils are low in calories but high in fiber and protein, bringing a feeling of satiety and reducing fasting .

8. Plant source of iron

• Improves red blood cell formation and oxygen transport .

9. Prebiotic effects

• Oligosaccharides (galacto-oligosaccharides) act as prebiotics, supporting the intestinal microflora

How to consume them as part of your diet?

CLASEN BIO recommends 100 g per day to benefit from these values.

Briefing

• CLASEN BIO lentils are a superfood: rich in protein, fiber, vitamins (B1, C, K), copper and antioxidants.

• Health benefits : improve digestion, stabilize blood sugar, protect the heart, are immunostimulant, help with weight loss and cancer prevention.

• Demeter quality guarantees high organic standards, for an exceptionally natural and sustainable product.