The main benefits of magnesium glycinate from Sunday Natural
According to the European Food Safety Authority (EFSA), magnesium contributes to:
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Reducing fatigue and lethargy
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Electrolyte balance
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Normal energy metabolism
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Normal functioning of the nervous system
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Normal muscle function
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Normal protein synthesis
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Normal psychological function
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Maintenance of normal bones and teeth
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The process of cell division
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Improving sleep quality and reducing anxiety
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Relieving muscle cramps and tension
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Managing blood sugar levels
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Reducing symptoms of premenstrual syndrome (PMS)
🧪 The quality and composition of Sunday Natural products
Sunday Natural guarantees pure products, free from additives such as magnesium stearate, nanoparticles, artificial colors, or GMOs. Their products are suitable for vegetarians and vegans, and are sustainably packaged .
💊 Recommended dosage and use
It is recommended to take 2 capsules per day, distributed throughout the day with 200 ml of water. Taking magnesium on an empty stomach or 30 minutes before a meal may improve absorption .
📌 Conclusion
Magnesium Glycinate from Sunday Natural is an excellent choice for those looking to improve sleep quality, reduce stress, and support muscle and nerve function. For more information or to order, you can visit the official Sunday Natural website
