Tricolor Quinoa 450gr 100% Bio

🌱 Main benefits

1. Good source of protein

Quinoa is a “pseudo-food” that provides about 14.8 g of protein per 100 g . As a supplemental protein, it contributes to the building and maintenance of muscle mass — ideal for vegans and athletes alike.

2. Full of fiber and affects digestion

With about 6–6.6 g of fiber per 100 g , it helps improve the digestive system and the feeling of satiety .

3. Forms naturally gluten-free food

Quinoa is biologically pure, classified as gluten-free, and suitable for people with celiac disease or gluten sensitivity .

4. Contains iron, minerals and vitamins

Although CLASEN BIO does not specify the exact iron value, it is known that quinoa contains iron, calcium and phosphorus. For example, a similar version from another brand shows good values ​​of these minerals.

5. Diverse taste – bran mixture

The tricolor mix of red, black, and white brings a slightly firmer texture and a slightly nuttier flavor – more spicy compared to single white quinoa .

6. Vegan & organic

Certified organic, vegan, and certified organic (CWC) product from CLASEN BIO

📊 Summary of nutritional values ​​(per 100 g dry)

(These values ​​are supported by sources such as FatSecret for CLASEN BIO and others for similar products – quoted according to FatSecret

🥗 How to integrate it into your diet

• Serve as a base for hot sauces or cold sauces – mixed with vegetables, beans or yogurt sauce.

• Add to salad dressings with dried fruits (walnuts, almonds, pine nuts).

• Mix it into pie or potato dough , as a healthy topping.

• Use it in the morning with granola or a bowl of dried fruits and honey.

cONcluSiON

CLASEN BIO Quinoa tricolore is a healthy, ecological, and multifunctional product: with proteins, fibers, minerals, gluten-free, as well as a pleasant taste and attractive appearance. It is particularly suitable for vegans, athletes, and for those looking for a substitute for traditional cereals.