Cashew Protein 300gr 100% Organic

✅ 1. Helps build muscle

Protein is essential for building and maintaining muscle mass. Consuming cashews after exercise can aid in recovery.

✅ 2. Maintains the feeling of satiety

Protein helps the body feel fuller for longer, which makes cashews a good choice as a snack to control hunger or lose weight.

✅ 3. Supports immune system function

Amino acids from cashew protein help in the production of antibodies and white blood cells.

✅ 4. Improves skin and hair health

Proteins are important for the structure of collagen and keratin – two essential components for healthy skin and hair.

✅ 5. Easily combines with other foods to get complete proteins

Although cashews do not contain all essential amino acids in balanced amounts, they can be combined with grains (such as oats or rice) to form a complete protein source.

✅ Typical composition of cashew protein:

• About 5g of protein for every 28g (a handful) of raw cashews.

• In addition to protein, they are rich in magnesium , iron , zinc , phytonutrients , and healthy fats.

If you want to use cashews as part of a high-protein eating plan, you can combine them with:

• Cereals (oats, quinoa)

• Legumes (lentils, chickpeas)

• Green vegetables