

Here are some key benefits of pumpkin seed protein, especially from the Koro brand:
High protein : 60 g protein per 100 g powder – ideal for post-workout appetites and for increasing muscle mass korodrogerie.de +3 sq.nutritioningredient.com +3 sq.yanggebiotech.com +3 reddit.com +2 mynewsdesk.com +2 sq.yanggebiotech.com +2 .
Healthy fiber : 14 g fiber per 100 g – aids digestion and feeling full nypost.com +4 korodrogerie.de +4 vogue.com +4 .
Contains all nine essential amino acids, including arginine, which supports blood vessel relaxation and heart health .
Unsaturated fats : Omega-3 and -6 – for good cholesterol and cardiovascular health health-center.com +2 sq.yanggebiotech.com +2 sq.nutritioningredient.com +2 .
Calcium, magnesium, zinc, copper, iron, selenium – support for bones, energy, immunity and nerve function health-center.com +1 nypost.com +1 .
Magnesium increases HDL and helps lower blood pressure .
Plant sterols help reduce bad cholesterol (LDL) zërë-e-shendetit.com +2 sq.yanggebiotech.com +2 sq.nutritioningredient.com +2 .
Contains phenols, tocopherols , flavonoids and lignans that fight oxidative stress and chronic inflammation zërna-e-shendetit.com +1 sq.yanggebiotech.com +1 .
Studies suggest that consuming pumpkin seeds may improve symptoms of enlarged prostate (BPH) and reduce the risk of breast and prostate cancer .
Anxiety and Liver Health : Tryptophan and its antioxidant effects may help calm anxiety and protect liver function .
Blood sugar stabilization : Low glycemic index and high fiber help control glucose .
Smoothie : Add a scoop to your post-workout or breakfast for a boost of protein and fiber.
Biscuit : Replace ~25-30% of the flour with this powder for a nutty-flavored liquid dough.
Granola and yogurt : Gives flavor and a longer feeling of satiety.
Grass, potatoes or soups : For more digestive elasticity and slower release of sugars.
| BENEFICIARY | DETAIL |
|---|---|
| Strong source of protein | 60% protein content |
| High fiber | For healthy digestion |
| Good fats | Omega-3/6, unsaturated |
| Basic minerals | Zinc, magnesium, iron, copper |
| Antioxidants & anti-inflammatories | Phenolic substances, lignans |
| Cardiovascular & Prostate Health | Good cholesterol and BPH |
| Anxiety & Liver Support | Tryptophan and antioxidant enzymes |
| Glucose stability | Low glycemic index |
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