Linden flower honey 500gr 100% Organic

Linden honey (also known as linden flower honey or tea honey ) is one of the most prized types of honey due to its medicinal properties and characteristic aroma. It is produced by bees that collect nectar from linden flowers (Tilia spp.). Here are some of the main health benefits of linden honey , according to reliable sources such as Beegut and the medical literature:

✅ 1. Natural sedative for stress and anxiety

• Linden honey has a relaxing effect on the nervous system.

• It is traditionally used to help calm the mind and improve sleep.

• Suitable for consumption before bedtime – a teaspoon in linden tea or alone is often recommended.

✅ 2. Helps with colds and flu

• It has antibacterial and anti-inflammatory action .

• Relieves cough and throat irritation.

• Perfect for mixing into warm tea during respiratory tract infections.

✅ 3. Strengthens the immune system

• Rich in antioxidants and enzymes that help fight infections.

• Regular consumption helps the body stay more resistant to disease.

✅ 4. Helps with digestion

• It has positive effects on the digestive system.

• It can help soothe the stomach and reduce acidity.

✅ 5. Detoxifying effect

• It contains substances that help cleanse the body of toxins.

• When used regularly, it can improve liver and kidney function.

✅ 6. Natural antiseptic

• Useful on small wounds for its antibacterial and healing effect.

• It can be placed on the skin to soothe mild irritations.

📌 How to use it better:

• 1 teaspoon in the morning on an empty stomach.

• Mixed in warm water (not hot to avoid losing its properties).

• As a sweetener in herbal teas, especially linden tea for a synergistic effect