Flaxseed flour 1kg

✅ 1. Helps digestion

• Rich in soluble and insoluble fiber, flaxseed flour improves bowel function and helps relieve constipation.

• Stimulates regular bowel movements.

✅ 2. Lowers cholesterol

• The fiber and omega-3 fatty acids it contains help reduce total and LDL ("bad") cholesterol.

✅ 3. Improves heart health

• The omega-3s (especially alpha-linolenic acid – ALA) and lignans found in flaxseed meal have anti-inflammatory properties and help prevent cardiovascular disease.

✅ 4. Helps control blood sugar

• Fiber slows down the digestion and absorption of carbohydrates, which helps stabilize blood sugar levels.

✅ 5. Supports weight loss

• Fiber gives a feeling of fullness for longer, reducing the desire to eat more often or in large quantities.

✅ 6. Cleanses the body (detoxifying)

• Due to its high content in fiber and antioxidant substances, it helps remove toxins from the body.

✅ 7. Protects hormonal health (especially in women)

• It contains lignans , phytoestrogens that help balance hormones and may be beneficial in menopause.

👉 How can you use flaxseed flour:

• Mix it into yogurt, smoothies or soup.

• Add it to bread, cookie or pancake dough.

• Consume it with water in the morning for a detox effect.