Cinnamon 500gr 100% Organic

✅ 1. Lowers blood pressure

Cinnamon has properties that help relax blood vessels , lowering blood pressure , which is very important for heart health.

✅ 2. Lowers cholesterol levels

Various studies have shown that cinnamon can help with:

• Reducing total cholesterol

• Lowering LDL ("bad cholesterol")

• Increasing HDL ("good cholesterol")

This helps prevent narrowing of the arteries and atherosclerosis .

✅ 3. Helps control blood sugar

High blood sugar is a risk factor for heart disease. Cinnamon helps to:

• Increasing insulin sensitivity

• Lowering blood glucose , especially after eating

✅ 4. It has anti-inflammatory and antioxidant properties

Chronic inflammation and oxidative stress are factors that contribute to heart disease. Cinnamon contains antioxidants such as:

• Polyphenols

• Cinnamaldehyde , which fights inflammation

✅ 5. It may help prevent blood clots

Some studies suggest that cinnamon has mild anticoagulant properties, which may help prevent blood clots by improving circulation.

⚠️ Attention:

• Excessive consumption, especially of Cassia cinnamon , can be harmful due to its content of coumarin , a substance that can damage the liver in high amounts.

• Safe doses: 0.5–1 teaspoon per day is enough to benefit without risk.