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Rich complete protein
Amaranth is an excellent source of protein (about 9 g/100 g cooked), fulfilling all the essential amino acids – one of the rare pseudocereals with this quality. Fiber, digestion and weight loss aid
It has soluble and insoluble fiber that promotes healthy digestion, fills you up, and can help with weight management .
Necessary minerals
Enriches the body with manganese, magnesium, phosphorus, iron and selenium – in concentrations as high as 40–105% of the RDI in one serving
Antioxidants and anti-inflammatories
Contains phenolic acids and flavonoids that fight free radicals and inflammation – animal studies reveal strong effect on inflammation
Reduction of cholesterol and blood pressure
Research shows it lowers LDL cholesterol and blood pressure – in animals it even shows a 15–30% reduction
Gluten-free and suitable for celiacs
Naturally gluten-free – a safe solution for people with intolerance or celiac disease
Skin & hair support
Amaranth is also used in cosmetics for squalene and omega-acids, which are good for hydration, elasticity and regeneration.
Although there isn't much specific information online about Bio Classen's "amaranth" product, this German brand known for its organic and quality standards comes with some assurances:
Organic certifications and premium quality (Bio, control).
Source transparency , distribution in the EU and testing for pesticide residues.
Serial production in the "Bio Superfoods" line - raw materials in modern technology and optimal preservation.
Whether Bio Classen offers amaranth as yogurt/porridge or as seeds, you can be sure that it comes from high-quality grain, ecologically cultivated and processed to preserve phytonutrients.
| Way | Description |
|---|---|
| Quall/porridge: Cook in water or broth (3:1 water – amaranth), for ~20 min. | |
| Mixing into soups & salads: Adds texture and protein value. | |
| As a pop: Roast the seeds in a dry pan, use as a snack or granola topping. | |
| As flour: For bakery/gluten-free, ready-made. | |
| Amaranth oil/Bio Classen: Use in creams or masks for skin/hair. |
Bio Classen's Amaranth is: a rich source of protein and fiber, packed with micronutrients, with natural antioxidants and suitable for gluten-free diets. It can help improve heart health, digestion, skin and maintain blood pressure.
Bio Classen guarantees quality, controlled origin and ecologically sustainable processing.
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